Any separation or divorce can be emotionally overwhelming, but when the couple shares children there is even more to consider. Parental alienation can occur during these high-stress times if a parent wants to create distance between their child and the other parent. If you are experiencing parental alienation it is important to know that there are steps you can take to deal with the situation and address these issues to rebuild your relationship with your child. Reach out to an experienced Memphis, Tennessee family law attorney for more information and legal advice.
What is Parental Alienation?
Parental alienation occurs when one parent intentionally attempts to turn their child against the other parent. This often happens during separations or divorces. It is a manipulative tactic designed to drive a wedge between the parent and child, making them estranged from one another.
The parent facing alienation likely feels isolated, alone, and helpless. Depending on the child’s age they can truly believe the disparaging things that their parent is claiming, effectively ruining the relationship they once had. Examples of parental alienation can include the child doing the following.
- Refusing to spend time with one parent
- Speaking negatively about one parent
- Repeating false statements about one parent
- Using mature language or ideals
- Refusing to spend time with one parent’s family
How Can I Deal with Parental Alienation?
If you believe you are experiencing parental alienation, consider the following ways to deal with the situation.
- Understand the signs: It is important to recognize the signs of parental alienation so you can address the issue. Your child treating you differently can be scary and confusing, but putting a name to it can help you understand the situation.
- Remain calm: Although it may be tempting to react, try to remain calm. Getting emotional or talking badly about the other parent in retaliation will only make things worse. While it is natural to be angry or frustrated, maintain a loving and calm demeanor with your child. Make sure they know that you love them and care about them, despite what their other parent is making them believe.
- Record incidents: Document all incidents that make you believe parental alienation is occurring. Note times when your child expresses a negative opinion about you, especially when they seem random or out of character. This can act as evidence later on and help protect your rights.
- Seek legal help: Consult a skilled attorney. If the alienation is infringing on your custody rights or preventing you from maintaining a relationship with your child, you should discuss your legal options with an attorney. You may decide to take your ex to court or request mediation sessions to handle the matter.
- Get professional help: Although parental alienation can be damaging, it is possible to undo the effects of the manipulation and rebuild your relationship with your child. A mental health professional like a therapist or counselor can offer assistance, meeting with both you and your child to address the alienation. Doing so can help rebuild trust and love with your child.
If you are fighting against parental alienation, work with an attorney for skilled representation and legal counsel.
